You can't eat just one!!

I LOVE a good granola bar, but since my daughter Sloan is allergic to the ingredients in almost ALL granola bars available in stores I just make my own. Here is a delicious recipe that only takes about 15 minutes to create! 

Quick & Easy Allergy-Free Coconut Bars

Ingredients

§  2/3 cup raw pumpkin seeds, chopped in food processor

§  1/3 cup raw sunflower seeds, chopped in food processor

§  ½ cup coconut flakes

§  ¼ cup soy butter or seed butter (We LOVE Sneaky Chef no nut butter)

§  ¼ cup raw honey

§  ¼ cup dark chocolate 

§Pinch of sea salt

Instructions

1.     Preheat the oven to 400 degrees. Prepare a 6x6 inch pan (or equivalent size), with parchment paper. You MUST use parchment paper otherwise the mixture will stick the pan while baking.

2.     Put seeds in food processor and blend till seeds are chopped.

3.     In a medium bowl, combine all of the ingredients together.

4.     Using another piece of parchment paper, flatten the mixture to evenly distribute.

5.     Bake for 15-20 minutes (check them around 12 minutes). Remove from oven and let cool for 20 minutes before slicing.

Sneaky Chef no nut butter: http://www.thesneakychef.com

Recipe adapted: www.loveandlemons.com